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The Beach Hut Play Centre 

Café

Here at The Beach Hut Play Centre we try our best to promote healthy eating to the children..

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No food or drink is permitted to be brought onto the premises.

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Persons not following the rules will be told to leave with no refund.

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We provide healthy drinking options for children and have a variety of different cups so please do not bring your children's drink cups into the premises.

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We can also provide you with finger foods for your babies soo please leave all foods in your car or at home.

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WHY IS A BALANCED DIET IMPORTANT?

By giving your child a healthy balanced diet, you are ensuring that they are getting all the essential vitamins, minerals and other nutrients that children need for healthy growth and development. Certain nutrients are required for a variety of reasons. Some nutrients worth noting are:

This is just a small list of important nutrients and their uses in the body. You can see that children will need foods that give them all these nutrients for their growth and development.

  1. Calcium and Vitamin D: Essential for the normal growth and development of bones in children.

  2. Iron: Supports normal cognitive development in children.

  3. Vitamin D: Helps support the immune system.

  4. Omega-3 DHA supports normal brain function.

This is just a small list of important nutrients and their uses in the body. You can see that children will need foods that give them all these nutrients for their growth and development.

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